Step 1: Secure Your Assets Check your inbox for an email from Biology of Success. It contains your master download link for the 44-Page Manual and the 21 Neuro-Worksheets.

• Tip: Check your "Promotions" or "Spam" folder if you don't see it within 3 minutes.

Step 2: Open the Onboarding Quick Start Guide first. Read through and complete the setup steps. Do not try to read the whole manual today. Follow through with the first steps. Let’s get your first data point logged before the "Limbic Hijack" has a chance to kick in.

Step 3: Initialize the Bio-OS Open the Notion Command Center link from your email. Hit the 'Duplicate' button in the top right corner to install the dashboard into your private workspace. This is where your data lives.